A sound bath is a meditative experience where clients are “bathed” in sounds. These sound waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.
The sounds work in soothing the nervous system, re-balancing the hemispheres of the brain and offering deep relaxation. In this state the body readily enters into its natural healing mode. Old energy patterns are lifted out and new energy patterns are imprinted into your consciousness and at the cellular level of the body.
The sounds penetrate deeply, reharmonising all of the body, mind and spirit.
I hold my Sound Baths monthly or bi-monthly (See Events Page).
If you would like me to offer a Sound Bath to your employees, students or group of friends then do contact me.
Sound Baths can be delivered to employees live and online. I have had very good feedback from previous companies that have commissioned me for Sound Baths over Zoom for up to 100 people at a time.